Planning your first adventure to the Himalayan gem – Bhutan? We know you’re thrilled for that long-awaited mountain escape to the Himalayas but it can be a physically demanding trip. Once your flight lands and you’re all set for an enjoyable North India tour to Bhutan, the unwelcomed altitude sickness might just hit in pop up. But don’t you stress, Acute Mountain Sickness (ACV) is a natural process when travelling to high-altitude areas, especially the Himalayan regions.
Bhutan is located in the eastern Himalayan region that sits at 7,000 metres (22,966 ft.). This is a well-preserved kingdom called the ‘Land of Happiness’ and its famous Paro and Thimpu valleys are places at low altitudes (below 3,000 metres) so you might have mild symptoms. You might feel the low air pressure and oxygen levels dropping just when you land here. This condition ranges from mild to severe and shouldn’t be ignored. The good part is that it can be easily managed by practicing some easy tips and you would be ready to enjoy your North India tour to Bhutan to the fullest.
Quick Checklist for a Magical North India tour to Bhutan in 2024!
The Acute Mountain Sickness of Motion Sickness is a common illness that can occur to anyone, irrespective of age and sex. Its main causes are low-oxygen environment (typically 8,000 ft. above sea level) and can be said as ‘working with just one lung’. The usual symptoms are dizziness, nausea, fatigue, disturbed sleep, headache, breathlessness and rapid heartbeat. So you need to lookout for these symptoms for timely cure and enjoy your north India tour to Bhutan to the fullest.
However, with the ideal acclimatization and some precautions, you can tackle it in no time. Here’s what you should do to avoid:
When you reach:
- Get a prior medical checkup before travelling.
- Notice the symptoms in time for immediate treatment.
- Seek prior medical advice from doctor and take the medicine for ACV as advised.
- Do not consume alcohol or any toxic substance a day before or on the day of arrival of your North India tour to Bhutan.
- Try not to ascend quickly. It is advised to spend 48 hours of acclimatization before moving to higher altitude areas.
- Avoid long working hours per day.
- Keep yourself hydrated at all times.
- Skip consuming coffee during the trip.
- Do not spend too much time at the high-altitude regions.
- Ensure proper rest daily. Take at least 7-8 hours of sleep.
Hope this gives to a clear picture into preventing altitude sickness on your north India tour to Bhutan.
Explore North India Travel Packages to Bhutan today!
This paradisiacal land, apart from being an adventure spot, is home to gorgeous gazing experiences. This charming Himalayan kingdom is an awe inspiring story of happiness, beauty and spirituality, written in the lush green valleys and snow capped mountains of the region. Dotted all over Bhutan are the monasteries and wildlife parks.
Known as the ‘happiest’ country, Bhutan has kept itself away from the maddening race of materialism. Modernity and ancient practices, peace and progress go hand in hand in this pristine country. Bhutan is committed to keep its environment clean and pollution free. These unique attributes make this place so supremely attractive to the world.
Now it’s time to plan an enchanting getaway to this Himalayan gem with our North India Travel Packages to Bhutan waiting for you to explore. Get started here.
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