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Private Tailor-made Journey

Ayurveda Escape: Rejuvenate in God’s Own Country

8 Nights / 9 Days Private Tour Customisable
Starting Price USD 1299* per person on twin sharing basis
Why Travel With TraEminent?
India-based Travel ExpertsLocal destination knowledge
Private & Custom ToursDesigned around your journey
24x7 Support on TravelAssistance while you are travelling
Handpicked ExperiencesHotels, guides & experiences carefully selected
OVERVIEW

Feeling tired and stressed and in search of a peaceful break? If yes then our Ayurveda packages Kerala is the perfect choice. Kerala is known as God’s Own Country because of its natural beauty, green landscapes, clean beaches and serene backwaters. This state is also famous around the world for traditional Ayurvedic treatments. Our tour helps you relax, heal and refresh your mind and body. It is way more than a holiday, it is a wellness journey where you slow down, follow a healthy routine and give your body the care it really needs.

 

A Closer Look at 9 Days Wellness Journey

Our Ayurveda tour Kerala is designed to give you a smooth and comfortable experience. This journey starts from Cochin which is both the starting and end point of our tour. In this 9-day journey, you will stay at the peaceful Nattika Ayurvedic Beach Resort which is located near a beautiful beach in Kerala. This resort is known for its calm atmosphere and traditional Ayurvedic treatments. When you arrive, an Ayurvedic doctor will check your health and understand your body type. Based on this, a personalized plan is created for you. Every day includes yoga, meditation, healthy meals and time to rest. Whether you want to detox your body or stress relief, our 9-day itinerary is perfect for you.

 

Top Highlights of Our Ayurveda Escape

Here’s the key highlights of our 9-day rejuvenation journey:

  • Stay at Nattika Ayurveda Resort

    You will stay at this peaceful resort, located near Nattika Beach. It is located close to the sea which offers fresh air, natural surroundings and a relaxing atmosphere. Nattika Ayurveda Resort is a perfect place to heal, rest and enjoy a wellness holiday.

  • Herbal garden visit

    You will explore the herbal garden with an Ayurveda doctor and learn about medicinal plants used in traditional healing. This experience is simple and interesting for all age groups. You will understand how natural herbs support health and wellness.

  • Yoga & meditation sessions

    Begin your day with yoga and meditation guided by experts. These sessions help improve body flexibility, reduce stress and bring mental peace.

  • Ayurvedic cooking demo

    Learn easy and healthy cooking methods from professional chefs during the cooking demonstration. You can watch how nutritious dishes are prepared and take home simple recipe ideas.

  • Ayurveda learning & evening music

    You will attend Ayurveda lectures and learn about traditional healing practices from doctors. In the evening, relax with classical instrumental music that creates a calm and peaceful holiday atmosphere.

  • Backwater trip experience

    Enjoy a peaceful backwater ride and explore the beautiful countryside of Kerala. Seeing coconut trees, water channels and village life while relaxing in nature. This trip adds a natural sightseeing experience to your wellness journey.

 

What Makes Our Ayurveda Tour Kerala Special?

Here’s how choosing our Kerala Ayurveda packages tour makes you journey special:

  • Convenience: We will take care of everything from hotel stays, transfers to yoga & meditation sessions so you can relax without worrying about planning.
  • Expert doctors & trainers: Experienced Ayurvedic doctors guide your treatments. Yoga and meditation sessions are conducted by trained instructors to ensure safety and proper guidance.
  • Affordable pricing: Our tours offer good value for money as you receive everything in one complete package without hidden costs.
  • Suitable for all: Our 9-day itinerary is suitable for solo travelers, couples and families as it is based on your health needs.

 

Inclusions

  • 7 night stay at Nattika Ayurvedic Beach Resort
  • One night stay in Cochin with only breakfast
  • Healthy meals in resort
  • Daily Ayurveda session (2 to 3 treatments)
  • Yoga sessions
  • Transfers with private Chauffeur driven vehicle
  • All applicable hotel taxes

 

Best Time to Plan a Wellness Holiday in Kerala

Kerala can be visited throughout the year. However, the best time for Ayurveda treatment is from September to March when the weather is pleasant and comfortable. The monsoon season from June to August is also considered very good for Ayurvedic treatments. During this season, the cool and less humid weather helps the body absorb herbal oils better. If you prefer sunny beach weather and outdoor relaxation then winter months are ideal.

Enjoy a peaceful vacation in God’s Own Country with our Kerala Tour Packages.

 

Why Book with Us?

Here’s why travelers love booking with us:

  • Trusted tour operator with years of experience
  • Hassle-free booking process
  • Transparent pricing with no hidden fees
  • Safe and comfortable stay
  • Experienced instructors
  • Thousands of happy travelers
  • 24x7 live assistance throughout the journey

 

Contact us to get a free quote today!

Day by Day

Detailed Itinerary

DAY 1 Arrive Cochin +

On arrival, meet our guide who will transfer you to your booked hotel. Rest of the day is for leisure. Overnight stay at Cochin.

DAY 2 Cochin- Nattika Beach Resort (75 Kms / Approx 02 Hrs. 30 minutes Drive) +

After breakfast head to Nattika Ayurveda Resort located on the shores of beautiful Nattika Beach, Thrissur, South India. Upon arrival, check in to the resort. Today you will have Herbal garden visit at 4 pm. Ayurveda doctor will take you around the herbal garden at the Ayurveda center for pleasure and inspiration. It’s a unique interactive experience for all ages. Overnight stay at Resort.

 

DAY 3 Nattika Beach Resort +

Enjoy breakfast at the hotel, Get ready for ayurveda treatment at the resort and learn about yoga and meditation. Today you will have a Cooking demo class at 3 pm. Join our talented chef for the Ayurvedic cooking demo classes at the Vapika every Tuesday. Class includes a cooking demonstration, sample of featured dish and recipe to take home.Overnight stay at the resort

DAY 4 Nattika Beach Resort +

Today wake up early and enjoy yoga and meditation at the resort itself before breakfast. Later you can take a stroll around the property. Today you will have a Vaidyaratnam Trip at 02:30pm. Kerala’s traditional wisdom in healthcare to a great extent is based on the principles of Ayurveda. Later evening enjoy Classical Instrumental music at 7 pm. Sit back and enjoy the sumptuous dinner at Vapika with the soothing sound of  flute/table/harmonium.Overnight stay at the resort.

DAY 5 Nattika Beach Resort +

Begin your day with yoga and relaxation session. Later you can learn about ayurveda and its history with the experts at the resort. Evening Tea Time get together at 5 pm. The cozy lounge by the beach side sets the ideal backdrop for a casual get together and you can mingle over a cup of tea, freshly made juices and healthy snacks.Overnight stay at the resort.

DAY 6 Nattika Beach Resort +

Today wake up early and enjoy yoga and meditation at the resort itself before breakfast. Later you can take a stroll around the property. Evening Chef cooking demo class at 5 pm. Join our talented Chef at Vapika for Healthy cooking class, where he demonstrates quick and easy techniques of the healthy cooking and samples the featured dish..Overnight stay at the resort.

DAY 7 Nattika Beach Resort +

Kick start your day with yoga and meditation session and later enjoy delicious breakfast. Learn about ayurveda and get to know about its history. Afternoon Back water trip at 2:30 pm. Enjoy the scenic beauty of the Kerala countryside. Lined with dense tropical greenery, it offers a glimpse into rural life style of Kerala. Evening Classical Instrumental music at 7 pm. Relax and Enjoy the Indian Instrumental music while you savour a delicious dinner at the Vapika.Overnight stay at the resort.

DAY 8 Nattika Beach Resort +

Begin your day with yoga and relaxation session. Later Attend Ayurveda Lecture at 4 pm. Our Ayurveda doctor will share information and enlighten you on the different aspects of Ayurveda in this lecture held at Lounge in the Ayurveda Center. Overnight stay at the resort

DAY 9 Nattika Beach Resort- Cochin Airport Drop Departure +

Enjoy breakfast at the hotel and check out from the resort and drive back to cochin airport for your flight back home. 

Plan Your India Journey

Make this itinerary your own

Tell our travel experts your preferred dates, hotel category and interests. We’ll tailor the journey and send you a personalised quote.

INCLUSIONS

  • Accommodation at 03 Star Standard Hotels.
  • One Night in Cochin with Breakfast only.
  • 07 Nights in Nattika Ayurveda Beach Resort with all meals.
  • 01 Ayurveda session daily with 2-3 treatments, daily yoga sessions.
  • All transfers by Private Chauffer driven vehicle.
  • All Applicable hotel taxes

HIGHLIGHTS

  • Enjoy Backwater Cruise organised by Resort.
  • Yoga, meditation and ayurveda session at Nattika Beach Resort
  • Have a Cooking Demo Class by a talented chef.
  • Evening Classical Insutrumental Music show.
  • Attend lecture classes on Ayurveda & Yoga.
Traveller Experiences

What Our Travellers Say

View All Reviews

Pilgrimage tour. Recently we visited North, Central and South India. It was a great time, India always surprises us, mostly in a good way and sometimes we feel disappointed as well. We are thankful of TraEminent India tours and especially Mukesh & Jugmohan who made sure that we have a good time during the trip. We will highly recommend them to others. October, 2024.

Mr. Gunraj Chanderdat
Mr. Gunraj Chanderdat United States Travelled: October 2024

Thumbs-Up for TraEminent India Tours. Thanks to TraEminent India Tours, our holidays were perfect. Our stay, trips and tours were planned according to our requests. We firmly recommend TraEminent should you wish to visit India. They are Genuine, trustworthy and the Driver was so honest and friendly that our holidays were really memorable...Thank you Mr. Jugmohan, Mr. Praveen, and Mr. Kranti [Nepal]. February, 2024.

Mr. Mohd. Yasher
Mr. Mohd. Yasher Mauritius Travelled: February 2024

Himalayas trip! My friend and myself hired their service for a trip to the Himalayas! It’s impressive that the tour company was so responsive to our needs, especially in changing vehicles so quickly. Having a helpful driver and attentive accommodations really enhances the experience. It was nice of the tour coordinator to check on our well-being during this trip. Thanks to Shivani and Mukesh for your prompt actions and replies. Good service makes all the difference in a trip! September, 2024.

Mr. Arul Kumar
Mr. Arul Kumar Singapore & Malaysia Travelled: September 2024

Fine tour with plenty to see and do.... I was able to to the golden triangle. I had picked my hotels. TraEminent India Tours arranged my guides and drivers. Thank you very much indeed. January, 2024.

Ms. Mary Heraghty
Ms. Mary Heraghty United Kingdom Travelled: January 2024

Amazing West and North Indian Tour - 2020. My wife and myself are Fiji born Australian citizens and we are glad to share our splendid West and North Indian tour, being organized by Tra-eminent tour company, and in particular the expert planning by Mrs Shivani Sharma. While I had enjoyed Shivani’s expert planning ability previously when she organized our south Indian tour, I was amazed at how we were taken care of, right from the time we set our foot on Indian soil to the time we left India. Having set our perimeters for the tour, Shivani organized our tour, provided the best of tour guides wherever they were needed, and ensured that our drivers were the best the Indian Tourism industry could provide. Her ability and willingness to be in touch with us provided additional comfort in a place that was alien to us. I hereby strongly recommend the services of Tra-eminent to anyone who wishes to visit the great and diverse country of India Date of Experience: January, 2020

Mr Karam Prasad, Australia
Mr Karam Prasad, Australia Australia Travelled: January 2020

We have just returned from a trip to Arangabad, Hampi and Badami. I found TraEminent on Trustpilot and whatsapped them and got an immediate reply from Sunny, who listened to what we wanted to do then passed us to his colleague Prachi to organise our trip. Prachi sent suggestions of different hotels and also suggested we added Badami to our itinery, which was an excellent suggestion. She organised hotels, drivers, guides and internal flights. Our hotel vouchers and internal flight bar codes were sent to us via email. We paid for the trip in 3 installments, the final one being on the day we arrivec in India. Our contact once the trip was organised and whilst we were in India was Mukesh. Prachi also created a group Whatsapp for herself, Mukesh, my husband and myself. As the holiday neared the war in Iran started and up until the day we travelled we were not sure we would be able to travel and Mukesh was excellent in starting to secure refunds and vouchers. But fortunately on the day we were able to travel, although due to late setting off and extra travel time we missed our connection from Delhi to Aurangabad and had to travel early the next morning. I contacted Mukesh who rearranged the pickup from the airport. Mukesk kept in contact with us daily for the duration of the trip and informed us of each drivers and car details the day before the pick up. We had 2 drivers, Aleem for Aurangabad and Ram for Hampi and Badami, both were excellent and the cars were comfortable. Our guides were excellent and very knowledgeable. The hotels were exactley what we wanted and the intetnal flights with Indigo were ideal time wise. We had the best 10 day tour. Thank you TraEminent for you help, patience and communication. We would definately recommend using TraEminent and would use them again. Thank you Prachi and Mukesh, you were great. March, 2026.

Ms. Maureen Cordes
Ms. Maureen Cordes United Kingdom Travelled: March 2026

It was a well-planned trip to high-end hotels with a large and spacious vehicle with a professional driver. February, 2026.

Mr. Shimon and guest
Mr. Shimon and guest Israel Travelled: February 2026

Thank you, Shivani for helping me to arrange for a short sweet trip. Though short, we managed to enjoy the boat-house cruise and interesting sights in Cochin. A big thank you for getting me such good rates and deal at Marriott Kochi. World-class service. I highly recommend others get in touch with Shivani for their future holidays to India. Very professional and response to our queries are almost immediate. Well done Shivani and team. Date of Experience: September 2019  

Ms. Choke Loo, Malaysia
Ms. Choke Loo, Malaysia Malaysia Travelled: September 2019
Helpful Information

Frequently Asked Questions

Which places does this tour cover?+

The published travel route is: Cochin- Nattika Ayurvedic Beach Resort- Cochin. See the day-by-day itinerary above for the planned stops and sightseeing.

How long is this itinerary?+

The published itinerary lasts 9 days / 8 nights. Please confirm the arrival and departure arrangements with our team when planning your journey.

What is included in this tour?+

The inclusions published for this itinerary are:

  • Accommodation at 03 Star Standard Hotels.
  • One Night in Cochin with Breakfast only.
  • 07 Nights in Nattika Ayurveda Beach Resort with all meals.
  • 01 Ayurveda session daily with 2-3 treatments, daily yoga sessions.
  • All transfers by Private Chauffer driven vehicle.
  • All Applicable hotel taxes

Please confirm the final inclusions and any optional costs in your quotation before booking.

How do I confirm travel dates and availability?+

Share your preferred travel dates and number of travellers with our team. They can confirm availability and the arrangements for those dates. For a festival itinerary, ask them to confirm the festival timing and celebration arrangements before booking.

How can I enquire about booking this tour?+

Complete the enquiry form on this page with your travel dates, number of travellers and any preferences. Our team can confirm the availability, quotation and booking arrangements for this itinerary.

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