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Private Tailor-made Journey

Ayurveda Escape: Rejuvenate in God’s Own Country

8 Nights / 9 Days Private Tour Customisable
Starting Price USD 1299* per person on twin sharing basis
Why Travel With TraEminent?
India-based Travel ExpertsLocal destination knowledge
Private & Custom ToursDesigned around your journey
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Handpicked ExperiencesHotels, guides & experiences carefully selected
OVERVIEW

Feeling tired and stressed and in search of a peaceful break? If yes then our Ayurveda packages Kerala is the perfect choice. Kerala is known as God’s Own Country because of its natural beauty, green landscapes, clean beaches and serene backwaters. This state is also famous around the world for traditional Ayurvedic treatments. Our tour helps you relax, heal and refresh your mind and body. It is way more than a holiday, it is a wellness journey where you slow down, follow a healthy routine and give your body the care it really needs.

 

A Closer Look at 9 Days Wellness Journey

Our Ayurveda tour Kerala is designed to give you a smooth and comfortable experience. This journey starts from Cochin which is both the starting and end point of our tour. In this 9-day journey, you will stay at the peaceful Nattika Ayurvedic Beach Resort which is located near a beautiful beach in Kerala. This resort is known for its calm atmosphere and traditional Ayurvedic treatments. When you arrive, an Ayurvedic doctor will check your health and understand your body type. Based on this, a personalized plan is created for you. Every day includes yoga, meditation, healthy meals and time to rest. Whether you want to detox your body or stress relief, our 9-day itinerary is perfect for you.

 

Top Highlights of Our Ayurveda Escape

Here’s the key highlights of our 9-day rejuvenation journey:

  • Stay at Nattika Ayurveda Resort

    You will stay at this peaceful resort, located near Nattika Beach. It is located close to the sea which offers fresh air, natural surroundings and a relaxing atmosphere. Nattika Ayurveda Resort is a perfect place to heal, rest and enjoy a wellness holiday.

  • Herbal garden visit

    You will explore the herbal garden with an Ayurveda doctor and learn about medicinal plants used in traditional healing. This experience is simple and interesting for all age groups. You will understand how natural herbs support health and wellness.

  • Yoga & meditation sessions

    Begin your day with yoga and meditation guided by experts. These sessions help improve body flexibility, reduce stress and bring mental peace.

  • Ayurvedic cooking demo

    Learn easy and healthy cooking methods from professional chefs during the cooking demonstration. You can watch how nutritious dishes are prepared and take home simple recipe ideas.

  • Ayurveda learning & evening music

    You will attend Ayurveda lectures and learn about traditional healing practices from doctors. In the evening, relax with classical instrumental music that creates a calm and peaceful holiday atmosphere.

  • Backwater trip experience

    Enjoy a peaceful backwater ride and explore the beautiful countryside of Kerala. Seeing coconut trees, water channels and village life while relaxing in nature. This trip adds a natural sightseeing experience to your wellness journey.

 

What Makes Our Ayurveda Tour Kerala Special?

Here’s how choosing our Kerala Ayurveda packages tour makes you journey special:

  • Convenience: We will take care of everything from hotel stays, transfers to yoga & meditation sessions so you can relax without worrying about planning.
  • Expert doctors & trainers: Experienced Ayurvedic doctors guide your treatments. Yoga and meditation sessions are conducted by trained instructors to ensure safety and proper guidance.
  • Affordable pricing: Our tours offer good value for money as you receive everything in one complete package without hidden costs.
  • Suitable for all: Our 9-day itinerary is suitable for solo travelers, couples and families as it is based on your health needs.

 

Inclusions

  • 7 night stay at Nattika Ayurvedic Beach Resort
  • One night stay in Cochin with only breakfast
  • Healthy meals in resort
  • Daily Ayurveda session (2 to 3 treatments)
  • Yoga sessions
  • Transfers with private Chauffeur driven vehicle
  • All applicable hotel taxes

 

Best Time to Plan a Wellness Holiday in Kerala

Kerala can be visited throughout the year. However, the best time for Ayurveda treatment is from September to March when the weather is pleasant and comfortable. The monsoon season from June to August is also considered very good for Ayurvedic treatments. During this season, the cool and less humid weather helps the body absorb herbal oils better. If you prefer sunny beach weather and outdoor relaxation then winter months are ideal.

Enjoy a peaceful vacation in God’s Own Country with our Kerala Tour Packages.

 

Why Book with Us?

Here’s why travelers love booking with us:

  • Trusted tour operator with years of experience
  • Hassle-free booking process
  • Transparent pricing with no hidden fees
  • Safe and comfortable stay
  • Experienced instructors
  • Thousands of happy travelers
  • 24x7 live assistance throughout the journey

 

Contact us to get a free quote today!

Day by Day

Detailed Itinerary

DAY 1 Arrive Cochin +

On arrival, meet our guide who will transfer you to your booked hotel. Rest of the day is for leisure. Overnight stay at Cochin.

DAY 2 Cochin- Nattika Beach Resort (75 Kms / Approx 02 Hrs. 30 minutes Drive) +

After breakfast head to Nattika Ayurveda Resort located on the shores of beautiful Nattika Beach, Thrissur, South India. Upon arrival, check in to the resort. Today you will have Herbal garden visit at 4 pm. Ayurveda doctor will take you around the herbal garden at the Ayurveda center for pleasure and inspiration. It’s a unique interactive experience for all ages. Overnight stay at Resort.

 

DAY 3 Nattika Beach Resort +

Enjoy breakfast at the hotel, Get ready for ayurveda treatment at the resort and learn about yoga and meditation. Today you will have a Cooking demo class at 3 pm. Join our talented chef for the Ayurvedic cooking demo classes at the Vapika every Tuesday. Class includes a cooking demonstration, sample of featured dish and recipe to take home.Overnight stay at the resort

DAY 4 Nattika Beach Resort +

Today wake up early and enjoy yoga and meditation at the resort itself before breakfast. Later you can take a stroll around the property. Today you will have a Vaidyaratnam Trip at 02:30pm. Kerala’s traditional wisdom in healthcare to a great extent is based on the principles of Ayurveda. Later evening enjoy Classical Instrumental music at 7 pm. Sit back and enjoy the sumptuous dinner at Vapika with the soothing sound of  flute/table/harmonium.Overnight stay at the resort.

DAY 5 Nattika Beach Resort +

Begin your day with yoga and relaxation session. Later you can learn about ayurveda and its history with the experts at the resort. Evening Tea Time get together at 5 pm. The cozy lounge by the beach side sets the ideal backdrop for a casual get together and you can mingle over a cup of tea, freshly made juices and healthy snacks.Overnight stay at the resort.

DAY 6 Nattika Beach Resort +

Today wake up early and enjoy yoga and meditation at the resort itself before breakfast. Later you can take a stroll around the property. Evening Chef cooking demo class at 5 pm. Join our talented Chef at Vapika for Healthy cooking class, where he demonstrates quick and easy techniques of the healthy cooking and samples the featured dish..Overnight stay at the resort.

DAY 7 Nattika Beach Resort +

Kick start your day with yoga and meditation session and later enjoy delicious breakfast. Learn about ayurveda and get to know about its history. Afternoon Back water trip at 2:30 pm. Enjoy the scenic beauty of the Kerala countryside. Lined with dense tropical greenery, it offers a glimpse into rural life style of Kerala. Evening Classical Instrumental music at 7 pm. Relax and Enjoy the Indian Instrumental music while you savour a delicious dinner at the Vapika.Overnight stay at the resort.

DAY 8 Nattika Beach Resort +

Begin your day with yoga and relaxation session. Later Attend Ayurveda Lecture at 4 pm. Our Ayurveda doctor will share information and enlighten you on the different aspects of Ayurveda in this lecture held at Lounge in the Ayurveda Center. Overnight stay at the resort

DAY 9 Nattika Beach Resort- Cochin Airport Drop Departure +

Enjoy breakfast at the hotel and check out from the resort and drive back to cochin airport for your flight back home. 

Plan Your India Journey

Make this itinerary your own

Tell our travel experts your preferred dates, hotel category and interests. We’ll tailor the journey and send you a personalised quote.

INCLUSIONS

  • Accommodation at 03 Star Standard Hotels.
  • One Night in Cochin with Breakfast only.
  • 07 Nights in Nattika Ayurveda Beach Resort with all meals.
  • 01 Ayurveda session daily with 2-3 treatments, daily yoga sessions.
  • All transfers by Private Chauffer driven vehicle.
  • All Applicable hotel taxes

HIGHLIGHTS

  • Enjoy Backwater Cruise organised by Resort.
  • Yoga, meditation and ayurveda session at Nattika Beach Resort
  • Have a Cooking Demo Class by a talented chef.
  • Evening Classical Insutrumental Music show.
  • Attend lecture classes on Ayurveda & Yoga.
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We booked a trip to Ladakh based on positive reviews on tripadvisor. It was a personal 7 nights 8 days trip. They asked us our preferences and came up with an itinerary and price with 3 or 4 star hotel options. The trip included leh, pangong tso, shyok,nubra valley, turtuk, alchi and travelling through high altitude snowy passes khardungla and changla and kargil (we added kargil). We went late june early july. It was beautiful and flowers were starting to come up, and also snowmelts. A bit scary in shyok as the road in places disappeared and we drove over stones and through water for a few kilometres. We saw marmot, wild donkey and free horses, yak and several birds. The mountains are majestic. The altitude does make you a bit breathless, none of us had any health condition and we felt it. Our local contact in leg provided by traeminent tours advised us on altitude sickness and he emphasised several times on contacting him if we ever felt unfortable beyond the usual symptoms, how much and when to sleep. We followed his instructions carefully. We also took diomax for tge altitude breathlessness the first night which helped but it makes you thirsty and gives you a headache so we stopped taking it after. For our stay in Pangong tso our Leh person Gurmeet told us to take an oxygen cylinder reason being its higher altitude and there are no hospitals. An oxygen cylinder has 3 hours worth of oxygen should you need to drive to a hospital. We considered the Rs 2,500 an insurance and we did feel more breathless at pangong. While we could have managed without oxygen the oxygen did help ease the tightness in our chest (maybe coming from hot humid sea level singapore we took probably longer to adapt). We chose the 3 star option and did not regret it. Most cases the rooms were spacious and had great views. At pangong tso we asked to upgrade to a room with a view for an additional Rs 6.6k per person we were 3, sharing a room so we paid Rs 19.8k we felt was steep but were told taxes are high and dinner was included. Our Rs 51k per person for the trip included an excellent calm careful and informative driver Jimme and a sturdy spacious vehicle, breakfast and in two places dinner. Jimme's playlist is also great so after our trip we asked him for it. We saw beautiful monastries at Alchi, Lamayuru, Diskit, moonland the impressive Indus, Shyok and Suru rivers which we drove along. Jagmohan our tour coordinator was helpful and accommodating of our requests to add Kargil. Over all an excellent trip and we were glad we chose Traeminent.  July, 2026

Mrs Sumita Anant
Mrs Sumita Anant Singapore & Malaysia Travelled: July 2026

Fue una experiencia 10/10. Todo más que perfecto. July, 2026

Ms Mayra
Ms Mayra Spain Travelled: July 2026

We had an amazing 5 nights, 6 days family trip in Kerala. Everything was perfectly organised from start to finish. A special thanks to our driver, **Binil**, who was with us 24/7, always punctual, friendly, and willing to help with anything we needed. We would also like to commend the **TraEminent** team, especially **Jugmohan** and **Alok**, for ensuring a smooth and hassle-free experience from the booking stage right through to the execution of the trip. Their professionalism, responsiveness, and attention to detail made our holiday truly enjoyable. Highly recommended for anyone looking for a well-planned and memorable Kerala vacation! ⭐⭐⭐⭐⭐ July, 2026

Mr Asvin Bundhun
Mr Asvin Bundhun Mauritius Travelled: July 2026

TraEminent India Tours did a great job of our 8 nights n 9 days tour. Hotels especially Pollachi Resort had truly inviting ambience n wonderful friendly staff all round. Breakfast daily was excellent n so was dinner. Our driver , Mr Mani was resourceful n most kind with his assistance . Will certainly use TraEminent India Tours again. Cheers, Savithri n family July, 2026

N Savithri
N Savithri Singapore & Malaysia Travelled: July 2026

Very good guides at both Jaipur and Agra. Driver was very good too! June, 2026

Ms. Kasturi
Ms. Kasturi Singapore & Malaysia Travelled: June 2026

I would like to express my appreciation for the outstanding service, we received during our recent char dham trip organised by your company. Entire journey was handled with professionalism and care. The accommodation were comfortable and the transportation arranged were smooth and reliable. Specially thanks to our driver who shows his commitment to customer satisfaction made our travel enjoyable and stress free. He was always ready to assist and ensure that all our needs were met. I was particularly impressed by the warm welcome at the Delhi Airport. I am highly recommended to anyone want to travel with this company. May, 2026

Mr. Dinesh Gautam
Mr. Dinesh Gautam United Kingdom Travelled: May 2026

It's was a pleasant trip. 6 days and 5 nights - 3 couple. Cover kochi, Kollam and alappuzha boat house. The driver was good and helpful. All hotel- casino kochi and fragrant nature Kollam was too good. Boathouse experience was great too. The helper Abu in boathouse cooked super fast and delicious food( chicken, prawn,fish and crab). This is my second time with TraEminent and they never let me disappoint in any single thing. Thank you mdm Shivani and Mukesh. May, 2026

Ms. Sharmila
Ms. Sharmila Malaysia Travelled: May 2026

We recently completed a tour to Kashmir, Amritsar, Shimla, and Manali organised by Traeminent, and it was truly a fantastic experience from start to finish. The itinerary was very well planned, allowing us to comfortably explore each destination without feeling rushed. Kashmir was absolutely breathtaking — from the serene Dal Lake to the stunning landscapes of Gulmarg. The houseboat stay was a highlight. Amritsar added a spiritual dimension to the trip, with a seamless visit to the Golden Temple and Wagah Border. Shimla and Manali were equally memorable, offering beautiful mountain views, enjoyable local experiences, and well-coordinated sightseeing. The toy train ride in Shimla and the overall hill station experience were particularly special. The logistics throughout the trip were handled efficiently, transport was comfortable, hotels were well chosen, and the support from the Traeminent team was consistent and dependable. We always felt well taken care of. Overall, it was a smooth, enjoyable, and memorable journey. I would highly recommend Traeminent to anyone looking for a well-organised and enriching travel experience.

Mr. Sunil Gandhi
Mr. Sunil Gandhi South Africa
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