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Ghorepani Poon Hill Yoga Trek

11 Nights / 12 Days Group Tour Fixed Departures
Starting Price USD 1399* per person on twin sharing basis
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OVERVIEW

Nepal is a land of high mountains, flowing rivers and quiet villages. Our Ghorepani Poon hill trek is perfect for travelers who love nature, thrill and wellness. This trek combines scenic landscapes, cultural experiences and daily yoga sessions which offers a refreshing and healthy holiday. Our tour is suitable for both beginners and experienced trekkers. It lets you breathe fresh mountain air, practice mindfulness and explore local culture. Walking through forests, waterfalls, villages and terrace fields, this trek is a blend of relaxation, adventure and connection with nature. Our tour is ideal for families, couples and even solo travelers.

 

Overview of Relaxing Yoga & Trek Experience in Ghorepani

Our tour begins in Kathmandu which is the vibrant capital of Nepal. Here, you can explore temples, local markets and cultural landmarks while preparing for the trek. From Kathmandu the tour continues to Pokhara which is a peaceful city with beautiful lakes and mountain views. Pokhara is the gateway to the trekking route. After rest and orientation, you travel to Nayapul and that will be the official starting point of the trek. The trail passes through scenic villages like Tikhedhunga, Ulleri, Tadapani and Ghorepani. The highlight is Poon Hill where you can watch a stunning sunrise over the Annapurna and Dhaulagiri ranges. Along the trek, daily yoga, meditation and breathtaking exercises help relax your body and mind. This journey ends in Ghandruk, a traditional village where you can experience local culture before returning to Pokhara and Kathmandu. This trek is slow-paced and suitable for beginners, families and travelers who enjoy a calm and stress-free adventure.

 

Explore Beautiful Destinations On Our Yoga Trek

In the Ghorepani poon hill trekking experience, you will explore the following places:

Kathmandu

Kathmandu is the starting point of your trek, full of temples, markets and history. A short yoga and meditation session helps you stretch and relax. You also get a taste of Nepalese culture before heading into the mountains. Learn how to cook Nepali cuisine, uses of spices and culinary skills of people of Nepal.

Pokhara

Pokhara is peaceful and is surrounded by the Annapurna mountains. Morning yoga by Phewa Lake or meditation sessions refresh your body and mind. This calm city is the perfect stop to relax and prepare for the trekking adventure ahead.

Nayapul

This trek officially starts from Nayapul, passing small villages, forests and rivers. Gentle yoga stretches along the trail keep your body flexible and energized. The scenic path makes the first day of trekking both refreshing and enjoyable.

Tikhedhunga and Ulleri

The hike from Tikhedhunga to Ulleri is steeper but very scenic. Morning yoga and breathing exercises prepare you for the climb. You walk through lush forests, waterfalls and terrace fields, enjoying nature while staying energized.

Ghorepani

Ghorepani is the highlight of the trek. Early mornings, hike to Poon Hill to see the sunrise over Annapurna and Dhaulagiri. Yoga sessions here are calming which offers a perfect setting for meditation and reflection amidst the mountains.

Tadapani

Tadapani is a serene village surrounded by rhododendron forests. The trails are peaceful and less crowded. Yoga and meditation in this natural environment rejuvenate the body, calm & mind and make you feel connected to nature.

Ghandruk

Ghandruk is a traditional village with stone houses and friendly locals. Travelers can join cultural activities like learning crafts or visiting schools. Yoga sessions here are peaceful which allows time for reflection and connection with the community.

 

What Makes Our Ghorepani Poon Hill Trek Special?

Here’s why choosing our tour to Ghorepani Poon Hill is the right choice:

  • Convenience: We take care of all travel needs including transport, stays, meals and guided trekking. This lets you relax and enjoy the journey without any worries.
  • Expert guides: Our local guides know this region well. They ensure safety, share interesting stories and help you understand the mountains, culture and nature better.
  • Value for money: Our yoga trek is affordable and well-organized. You will get good accommodations, transports and guidance at a reasonable cost.
  • Wellness-focused experience: Daily yoga, meditation and breathing exercises are included. These help reduce tiredness, relax the mind and keep your body comfortable during the trek.

 

Inclusions

  • Stay at 3-star hotel
  • Lunch and dinner during trek
  • Local SIM Card and TIMS Card
  • Permit for visiting National Park
  • Transfers with professional driver
  • Guided trekking
  • All applicable taxes

 

Best Time to Plan a Yoga Trek to Ghorepani Poon Hill

The perfect time for the Ghorepani Poon Hill trek is from March to May and September to November. During these months, the weather is clear, skies are bright and mountain views are beautiful. Temperatures are comfortable for trekking and outdoor yoga sessions. Monsoon season brings heavy rain and slippery trails, while winter months are very cold.

Get ready to explore the charm of Nepal with our Nepal Tour Packages.

 

Why Book with Us?

Booking with us means a safe and memorable journey. Here’s what sets us apart:

  • Trusted and experienced travel operator
  • Easy booking process
  • Affordable pricing
  • Guided tours
  • Safe and comfortable stays
  • Fully customizable tours
  • Thousands of happy travelers
  • 24x7 live assistance throughout the journey

 

Contact us to get an instant quote!

Day by Day

Detailed Itinerary

DAY 1 Arrival in Kathmandu (1350m/4430ft) +

Arrive at Kathmandu and meet our representative who will transfer you to your booked hotel. On arrival, check in at the hotel and rest for a while. Later in the afternoon head for yoga session, yogic breathing and meditation that will refresh you instantly. Then proceed for trekking experience in the Annapurna region. Return back for overnight stay at the hotel.

DAY 2 Cultural and Historical tours in Kathmandu +

After breakfast, proceed for yoga and meditation session. Later head for full day sightseeing tour of Kathmandu where you will visit popular places like Kathmandu Durbar Square, Swayambhunath and Pashupatinath Temple which is abode of the supreme Lord Shiva. In the afternoon, you will get back to your hotel for pre-trip-meeting with your trekking guide where you will be provided with necessary information for the trekking tour. Finish your day with another yoga and meditation session in the evening. Overnight stay at Kathmandu.

DAY 3 Kathmandu-Pokhara (820m/2690ft) about 7 hrs drive +
Today, enjoy early morning yoga and meditation session and later you will be transferred to Pokhara. Drive past the scenic landscape, rural settlements, twisting road while on your way. On your arrival, get transferred to your booked hotel in Pokhara. Rest for a while and head for walking tour around the beautiful Phewa Lake. After exploring the lake, return back to Pokhara and indulge in another session of yoga and meditation. Overnight stay at Pokhara
DAY 4 Pokhara - Nayapul - Tikhedhunga (1570m/5150ft) about 2 hrs drives and 3-4 hrs walks +
Early today, indulge in your morning session of yoga and meditation. Later head for trekking in the beautiful region. Begin your drive with starting point of Nayapul with your guide. Enroute you will pass through a village that boast of spectacular scenery. On arrival at Nayapul, the adventure begins with Tikhedhunga as the destination. Begin your walk from Nayapul by following the Modi River to Birethanti which is a village situated at the meeting of Modi River and Bhurungdi River. Further follow the eastern bank of Bhurungdi Khola and arrive at the settlement of Tikhedhunga. Have your lunch that will be served on the way. You will then reach Tikhedhunga where your first yoga and yogic breathing session in the trekking region will take place. Overnight stay at the tea house.
DAY 5 Tikhedhunga- Ulleri- Ghorepani (2780m/9121ft) 5-6 hrs walks +
Today, you will start your trek after the breakfast with the steep trek through the staircase before you reach Ulleri. This destination is popular for its spectacular view of the Annapurna Range. You will continue your trek and the trail ahead of Ulleri is gradual and has some sort of ups and downs for the trekkers. After passing by the villages of Banthati and Nangethati, you will reach Ghorepani village which is inhabited by the Magar community. The village proffers excellent view of the Annapuran Range, Dhaulagiri and other peaks. After the long trek, you will be introduced to the final session of refreshing yoga and meditation session. Overnight stay at tea house in Ghorepani.
DAY 6 Trek to Ghorepani- Tadapani (2660m/8727ft) 4-5 hrs walks +
After your regular yoga session, you will be heading to witness the memorable sunrise of this entire trek. After 45 minutes of uphill trek, you will reach Poonhill that provides stunning view of sunrise over the stunning mountains from West Dhaulagiri. After enjoying your day here, you will return back to Ghorepani for breakfast. Continue your trek through the forest covered with pine, bamboo and rhododendron trees before reaching Tadapani. Lunch will be served on the way at the tea houses. You will end your day with another session of yoga, meditation and yogic breathing. Overnight stay at tea houses.
DAY 7 Tadapani Ghandruk (1990m/6529ft) 3-4 hrs walk +
Today, you will trek with the Gurung village of Ghandruk. Begin your day with yoga session and head out for trekking that will start from Tadapani. You will trek for around an hour before reaching the Bhasi Kharka which is a summer settlement for the animal herders and locals. From here, you will decent to Ghandruk village and pass through forest creeks, smaller streams etc. Arrive at Ghandruk which is also known as the Switzerland of Nepal by some adventurers. It is one of the biggest towns of this trek and is popular for being a living museum of Gurung culture and tradition. You will have enough time to explore the village and its culture. Complete your day with another session of yoga and meditation. Overnight in Ghandruk.
DAY 8 Local community involvement activities +
Today, the entire day you will be indulged in philanthropic activities. Begin your day with morning regular yogic session. The activities will start after breakfast. You can indulge in activities like being a guest teacher in the local school, help the craftsmen in their work or sharing your ideas in solving social or other issues. Later return back to the hotel for your evening yoga and meditation session. Overnight stay at Ghandruk.
DAY 9 Ghandruk Pokhara (820m/2690ft) +
Today, descent back to the city of Pokhara. While on the way, trek down to Nayapul and pass through several smaller settlements, view the Himalayas, interact with the locals and much more. After experiencing these things enroute, finish your trek in Nayapul and later head for a drive to Pokhara. Indulge in your evening yoga session in Pokhara and overnight stay.
DAY 10 Drive to Kathmandu about (1350m/4430ft) 7 hrs drive +
After breakfast take a quick session of yoga and meditation and drive to Kathmandu. On arrival, check into the hotel and rest of the day is for leisure. In the evening, indulge in the evening session of yoga and meditation. Overnight stay in Kathmandu.
DAY 11 Cooking Class in Kathmandu +
After breakfast and your regular yoga and meditation session in the morning, head towards Nepali meal cooking class in Kathmandu. Learn how to cook nepali cuisine, how to use spice and learn about their culinary skills. Return to your hotel after your cooking lesson and overnight stay at Kathmandu.
DAY 12 Fly back to home/ Next destination +
After breakfast, pack your bags as you will dropped back at the airport from where you will board flight for your onward destination.
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INCLUSIONS

  • Accommodation at 03 Star Standard Hotels with Breakfast Included.
  • Lunch & Dinner Included In trekking time
  • Trekking Guide Included in Trekking
  • Local SIM Card & TIMS Card Fee Included
  • National Park Permit Included
  • Private Vehicle with Driver for all transportation & sightseeing
  • All Applicable hotel taxes

 

HIGHLIGHTS

  • Head for yoga session in Kathmandu
  • Kathmandu city tour- Kathmandu Durbar Square, Swayambhunath and Pashupatinath Temple
  • Trek from Nayapul – Ghandruk
  • Indulge in philanthropic activities in Ghandruk

Nepal Visa: For foreign national, visa is given upon arrival at Kathmandu Airport (Bring a copy of passport main page & 2 passport size photographs). Fee: USD 25 for 15 days

Traveller Experiences

What Our Travellers Say

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South India Tour. We just returned from India last week. It was a mixed kind of experience. Our trip started out well then took a U-turn due to pot holes and making the mistake of drinking filter water at the Marriott. Regardless of how tired you are, at all time get Mineral water! This is one mistake I’ll never make again. Because of this our trip wasn’t as amazing as it would have been. However, our driver named Naufel was very attentive. I got prescription my a doctor and Naufel picked all the medications we needed. He worked with our timing. Most of our time was spent in the hotel room instead of being out and about. Thanks to TraEminent India tour organizing this trip my family and I. Big shout out to Jugmohan for his dedication, timely response and all of his assistance. November, 2023.

Mr. Gunraj with Family
Mr. Gunraj with Family United States Travelled: November 2023

Very well organized tour, took notice of our requests and customized tour to suit our needs. Our driver Lov was superb, good company and an excellent driver, thank goodness. The actual guide's were knowledgeable, friendly and showed us key aspects of the sites that we would never have discovered, hotels provided weee superb, overall excellent. February, 2026.

Mr. Doug Berry
Mr. Doug Berry United Kingdom Travelled: February 2026

Thank you, Tra-Eminent Tours, for your outstanding service from start to finish. Your expertise in organising our tailor-made trip to India was truly exceptional, and every detail was handled with care and professionalism. A special mention to your tour representatives Shivani Madan, Mukesh Damani, and all the transport drivers, who were friendly, reliable, and went above and beyond to ensure our journey was smooth, comfortable, and enjoyable throughout. We thoroughly enjoyed the experience and look forward to using your services again in the future. March, 2026.

Mrs. Priti Kishore
Mrs. Priti Kishore United Kingdom Travelled: March 2026

Very nice experience. A beautiful experience, reliable people, very beautiful sights. A reliable agency. The driver very kind and knowledgeable good knowledge of shops. December, 2023.

Ms. Emanuela
Ms. Emanuela Germany Travelled: December 2023

I recently booked a private Golden Triangle tour with TriEminent India, and it was absolutely flawless from start to finish. The entire team went above and beyond to ensure my trip was perfect. The hotels selected were excellent, the transportation was comfortable and always on time, and the guides were knowledgeable and friendly. It was completely stress-free, allowing me to just enjoy the incredible sights of India. If you are looking for a reliable and high-quality tour operator, I highly recommend TraEminent! January, 2026.

Mr. Giancarlo Di Biase
Mr. Giancarlo Di Biase Switzerland Travelled: January 2026

Amazing trustworthy team. Our 10 days travel to India were perfectly organised: Jaipur-Agra-Haridwar-Rishikesh-Goa-Delhi, each place with the best tourist guides (which are very good photographers also), best life experience ever! We had a very good close contact with Miss Shivani before-during and after the holidays! All in all: you need to try it yourself. June, 2023.  

Ms. Ella
Ms. Ella Germany Travelled: June 2023

My wife and I, from Mauritius, embarked on a tour of Kerala at the beginning of January this year. We were fortunate to choose the services of Tra Eminent India Tours. They are great professionals who know exactly how to craft an amazing experience. Their dedicated team—Prachi, Nitin, and driver Thomas—was simply excellent. Prachi, our travel specialist, was attentive and available from the initial booking right through to the end of our journey. Nitin, the operations manager, coordinated our trip seamlessly and was reachable around the clock. Our driver, Thomas, was a constant source of pleasant surprises—punctual, always available, and exceptionally kind and helpful. We were so delighted with TraEminent that we have already booked another tour with them for this coming March. The hotels they selected were all of very good standard, and honestly, their prices were very reasonable. If you are looking to enjoy a tour of India, I wholeheartedly recommend TraEminent India Tours. January, 2026.

Mr. Virazsing Hungsraz
Mr. Virazsing Hungsraz Mauritius Travelled: January 2026

Highly recommend this Tour operator. They provide an excellent service from start to finish and reassure you. Shivani gave exceptional good customer care service from India,as we were travelling from England. Thank you Shivani & Team. Date of Experience: February, 2019

Mr Amratlal Ladva, UK
Mr Amratlal Ladva, UK United Kingdom Travelled: February 2019
Helpful Information

Frequently Asked Questions

Which places does this tour cover?+

The published travel route is: Kathmandu- Pokhara- Nayapul - Tikhedhunga-Ulleri- Trek to Ghorepani- Tadapani- Ghandruk- Pokhara- Kathmandu. See the day-by-day itinerary above for the planned stops and sightseeing.

How long is this itinerary?+

The published itinerary lasts 12 days / 11 nights. Please confirm the arrival and departure arrangements with our team when planning your journey.

What is included in this tour?+

The inclusions published for this itinerary are:

  • Accommodation at 03 Star Standard Hotels with Breakfast Included.
  • Lunch & Dinner Included In trekking time
  • Trekking Guide Included in Trekking
  • Local SIM Card & TIMS Card Fee Included
  • National Park Permit Included
  • Private Vehicle with Driver for all transportation & sightseeing
  • All Applicable hotel taxes

 

Please confirm the final inclusions and any optional costs in your quotation before booking.

How do I confirm travel dates and availability?+

Share your preferred travel dates and number of travellers with our team. They can confirm availability and the arrangements for those dates. For a festival itinerary, ask them to confirm the festival timing and celebration arrangements before booking.

How can I enquire about booking this tour?+

Complete the enquiry form on this page with your travel dates, number of travellers and any preferences. Our team can confirm the availability, quotation and booking arrangements for this itinerary.

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