If you want to relax, heal and find inner peace then there is no better place than Nepal. It is a peaceful country where nature, spirituality and ancient healing come together. Nepal is surrounded by the temples, calm lakes and Himalayas which make it perfect for relaxation and self-care. A yoga retreat Nepal helps reduce stress, calm the mind and improve overall well-being. When it is combined with Ayurveda, it becomes a complete wellness journey. Our tour is suitable for both beginners and experienced travelers who are looking to slow down, heal and reconnect with themselves.
Our Yoga & Ayurveda tour in Nepal offers you a calm and refreshing wellness break. The journey begins in Kathmandu where spiritual surroundings help you relax and slow down from the very first day. From here, you travel to Pokhara, a peaceful lakeside city known for its natural beauty and fresh air. The highlight of our tour is your stay near Begnas Lake which is a quiet area away from crowds. During this tour, you enjoy daily yoga sessions, meditation, breathing exercises and Ayurveda treatments. The focus is one gentle healing, stress relief and overall well-being. Healthy meals, expert guidance and a peaceful environment make the yoga retreat Nepal ideal for all age groups.
We have carefully selected all the destinations in our tour to help you relax, heal and feel refreshed. Here’s the key stops:
Here’s why choosing our tour is a smart choice:
If you want to explore more wellness journeys and cultural experiences then must browse our Nepal tour packages.
The best month for a Yoga and Ayurveda tour in Nepal is from September to November. During this season, the weather remains pleasant and comfortable for yoga, mediation and outdoor activities. Autumn months offer clear skies and calm surroundings, while spring brings fresh greenery and mild temperatures. This period is ideal for yoga and Ayurveda in Nepal, focused on relaxation and healing.
Booking with us means a comfortable and enjoyable experience in Nepal. Here’s why travelers trust us:
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On arrival at the airport, meet our guide who will transfer you to the hotel. Rest of the day is for leisure. Overnight stay at Kathmandu.
After breakfast head for sightseeing tour of Kathmandu and Swayambhunath. Your tour will include places like Mahaboudha and Golden Temple. After the tour, transfer back to the hotel and rest of the day is for leisure. Overnight stay at the hotel in Kathmandu.
Enjoy your breakfast at the hotel and transfer to Kathmandu airport and fly to Pokhara. On arrival, check in at the resort and later head for yoga and ayurvedic treatment at the resort. Overnight stay at Begnas Resort.
After breakfast, head for breathing and stretching exercise where you can rejuvenate yourself. Rest of the day is for leisure. Overnight stay at the resort.
Begin your day with morning yoga, breathing and stretching to refresh your body and mind. After breakfast, enjoy leisure time or nature walks. Overnight stay at the resort.
Start with guided meditation and yoga in the morning. Enjoy breakfast and after that get ready for a soothing Ayurveda therapy. Rest of the day is for leisure. Overnight stay at the resort
Morning yoga and breathing exercise help you feel calm and flexible. After hearty breakfast, relax by the lake or enjoy leisure time. Overnight stay at the resort.
Munch in your breakfast, get ready for light stretching, meditation and breathing sessions where you can energize yourself. Enjoy the rest of day at your own pace. Overnight stay at the resort.
Early morning stretching and breathing exercise where you feel refreshed and balanced. Rest of the day is for leisure. Overnight stay at the resort.
Today after breakfast get transferred to Pokhara. Rest of the day is for leisure. Overnight stay at Pokhara
After breakfast, head for full day sightseeing tour of Pokhara with a boat ride on Lake Phewa. The sightseeing tour of Pokhara will include places such as Devi's Falls, Mahendra Cave, Gupteshwor Cave, Seti Gorge, Bindhyabasini Temple and International Mountain Museum.
Enjoy your breakfast, transfer to Pokhara and fly back to Kathmandu. On arrival, transfer to your hotel and rest of the day is for leisure.
Tell our travel experts your preferred dates, hotel category and interests. We’ll tailor the journey and send you a personalised quote.
We booked a trip to Ladakh based on positive reviews on tripadvisor. It was a personal 7 nights 8 days trip. They asked us our preferences and came up with an itinerary and price with 3 or 4 star hotel options. The trip included leh, pangong tso, shyok,nubra valley, turtuk, alchi and travelling through high altitude snowy passes khardungla and changla and kargil (we added kargil). We went late june early july. It was beautiful and flowers were starting to come up, and also snowmelts. A bit scary in shyok as the road in places disappeared and we drove over stones and through water for a few kilometres. We saw marmot, wild donkey and free horses, yak and several birds. The mountains are majestic. The altitude does make you a bit breathless, none of us had any health condition and we felt it. Our local contact in leg provided by traeminent tours advised us on altitude sickness and he emphasised several times on contacting him if we ever felt unfortable beyond the usual symptoms, how much and when to sleep. We followed his instructions carefully. We also took diomax for tge altitude breathlessness the first night which helped but it makes you thirsty and gives you a headache so we stopped taking it after. For our stay in Pangong tso our Leh person Gurmeet told us to take an oxygen cylinder reason being its higher altitude and there are no hospitals. An oxygen cylinder has 3 hours worth of oxygen should you need to drive to a hospital. We considered the Rs 2,500 an insurance and we did feel more breathless at pangong. While we could have managed without oxygen the oxygen did help ease the tightness in our chest (maybe coming from hot humid sea level singapore we took probably longer to adapt). We chose the 3 star option and did not regret it. Most cases the rooms were spacious and had great views. At pangong tso we asked to upgrade to a room with a view for an additional Rs 6.6k per person we were 3, sharing a room so we paid Rs 19.8k we felt was steep but were told taxes are high and dinner was included. Our Rs 51k per person for the trip included an excellent calm careful and informative driver Jimme and a sturdy spacious vehicle, breakfast and in two places dinner. Jimme's playlist is also great so after our trip we asked him for it. We saw beautiful monastries at Alchi, Lamayuru, Diskit, moonland the impressive Indus, Shyok and Suru rivers which we drove along. Jagmohan our tour coordinator was helpful and accommodating of our requests to add Kargil. Over all an excellent trip and we were glad we chose Traeminent. July, 2026
Fue una experiencia 10/10. Todo más que perfecto. July, 2026
We had an amazing 5 nights, 6 days family trip in Kerala. Everything was perfectly organised from start to finish. A special thanks to our driver, **Binil**, who was with us 24/7, always punctual, friendly, and willing to help with anything we needed. We would also like to commend the **TraEminent** team, especially **Jugmohan** and **Alok**, for ensuring a smooth and hassle-free experience from the booking stage right through to the execution of the trip. Their professionalism, responsiveness, and attention to detail made our holiday truly enjoyable. Highly recommended for anyone looking for a well-planned and memorable Kerala vacation! ⭐⭐⭐⭐⭐ July, 2026
TraEminent India Tours did a great job of our 8 nights n 9 days tour. Hotels especially Pollachi Resort had truly inviting ambience n wonderful friendly staff all round. Breakfast daily was excellent n so was dinner. Our driver , Mr Mani was resourceful n most kind with his assistance . Will certainly use TraEminent India Tours again. Cheers, Savithri n family July, 2026
Very good guides at both Jaipur and Agra. Driver was very good too! June, 2026
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I would like to express my appreciation for the outstanding service, we received during our recent char dham trip organised by your company. Entire journey was handled with professionalism and care. The accommodation were comfortable and the transportation arranged were smooth and reliable. Specially thanks to our driver who shows his commitment to customer satisfaction made our travel enjoyable and stress free. He was always ready to assist and ensure that all our needs were met. I was particularly impressed by the warm welcome at the Delhi Airport. I am highly recommended to anyone want to travel with this company. May, 2026
It's was a pleasant trip. 6 days and 5 nights - 3 couple. Cover kochi, Kollam and alappuzha boat house. The driver was good and helpful. All hotel- casino kochi and fragrant nature Kollam was too good. Boathouse experience was great too. The helper Abu in boathouse cooked super fast and delicious food( chicken, prawn,fish and crab). This is my second time with TraEminent and they never let me disappoint in any single thing. Thank you mdm Shivani and Mukesh. May, 2026
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We recently completed a tour to Kashmir, Amritsar, Shimla, and Manali organised by Traeminent, and it was truly a fantastic experience from start to finish. The itinerary was very well planned, allowing us to comfortably explore each destination without feeling rushed. Kashmir was absolutely breathtaking — from the serene Dal Lake to the stunning landscapes of Gulmarg. The houseboat stay was a highlight. Amritsar added a spiritual dimension to the trip, with a seamless visit to the Golden Temple and Wagah Border. Shimla and Manali were equally memorable, offering beautiful mountain views, enjoyable local experiences, and well-coordinated sightseeing. The toy train ride in Shimla and the overall hill station experience were particularly special. The logistics throughout the trip were handled efficiently, transport was comfortable, hotels were well chosen, and the support from the Traeminent team was consistent and dependable. We always felt well taken care of. Overall, it was a smooth, enjoyable, and memorable journey. I would highly recommend Traeminent to anyone looking for a well-organised and enriching travel experience.
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