If you want to relax, heal and find inner peace then there is no better place than Nepal. It is a peaceful country where nature, spirituality and ancient healing come together. Nepal is surrounded by the temples, calm lakes and Himalayas which make it perfect for relaxation and self-care. A yoga retreat Nepal helps reduce stress, calm the mind and improve overall well-being. When it is combined with Ayurveda, it becomes a complete wellness journey. Our tour is suitable for both beginners and experienced travelers who are looking to slow down, heal and reconnect with themselves.
Our Yoga & Ayurveda tour in Nepal offers you a calm and refreshing wellness break. The journey begins in Kathmandu where spiritual surroundings help you relax and slow down from the very first day. From here, you travel to Pokhara, a peaceful lakeside city known for its natural beauty and fresh air. The highlight of our tour is your stay near Begnas Lake which is a quiet area away from crowds. During this tour, you enjoy daily yoga sessions, meditation, breathing exercises and Ayurveda treatments. The focus is one gentle healing, stress relief and overall well-being. Healthy meals, expert guidance and a peaceful environment make the yoga retreat Nepal ideal for all age groups.
We have carefully selected all the destinations in our tour to help you relax, heal and feel refreshed. Here’s the key stops:
Here’s why choosing our tour is a smart choice:
The best month for a Yoga and Ayurveda tour in Nepal is from September to November. During this season, the weather remains pleasant and comfortable for yoga, mediation and outdoor activities. Autumn months offer clear skies and calm surroundings, while spring brings fresh greenery and mild temperatures. This period is ideal for yoga and Ayurveda in Nepal, focused on relaxation and healing.
Booking with us means a comfortable and enjoyable experience in Nepal. Here’s why travelers trust us:
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On arrival at the airport, meet our guide who will transfer you to the hotel. Rest of the day is for leisure. Overnight stay at Kathmandu.
After breakfast head for sightseeing tour of Kathmandu and Swayambhunath. Your tour will include places like Mahaboudha and Golden Temple. After the tour, transfer back to the hotel and rest of the day is for leisure. Overnight stay at the hotel in Kathmandu.
Enjoy your breakfast at the hotel and transfer to Kathmandu airport and fly to Pokhara. On arrival, check in at the resort and later head for yoga and ayurvedic treatment at the resort. Overnight stay at Begnas Resort.
After breakfast, head for breathing and stretching exercise where you can rejuvenate yourself. Rest of the day is for leisure. Overnight stay at the resort.
Begin your day with morning yoga, breathing and stretching to refresh your body and mind. After breakfast, enjoy leisure time or nature walks. Overnight stay at the resort.
Start with guided meditation and yoga in the morning. Enjoy breakfast and after that get ready for a soothing Ayurveda therapy. Rest of the day is for leisure. Overnight stay at the resort
Morning yoga and breathing exercise help you feel calm and flexible. After hearty breakfast, relax by the lake or enjoy leisure time. Overnight stay at the resort.
Munch in your breakfast, get ready for light stretching, meditation and breathing sessions where you can energize yourself. Enjoy the rest of day at your own pace. Overnight stay at the resort.
Early morning stretching and breathing exercise where you feel refreshed and balanced. Rest of the day is for leisure. Overnight stay at the resort.
Today after breakfast get transferred to Pokhara. Rest of the day is for leisure. Overnight stay at Pokhara
After breakfast, head for full day sightseeing tour of Pokhara with a boat ride on Lake Phewa. The sightseeing tour of Pokhara will include places such as Devi's Falls, Mahendra Cave, Gupteshwor Cave, Seti Gorge, Bindhyabasini Temple and International Mountain Museum.
Enjoy your breakfast, transfer to Pokhara and fly back to Kathmandu. On arrival, transfer to your hotel and rest of the day is for leisure.
Tell our travel experts your preferred dates, hotel category and interests. We’ll tailor the journey and send you a personalised quote.
Thumbs-Up for TraEminent India Tours. Thanks to TraEminent India Tours, our holidays were perfect. Our stay, trips and tours were planned according to our requests. We firmly recommend TraEminent should you wish to visit India. They are Genuine, trustworthy and the Driver was so honest and friendly that our holidays were really memorable...Thank you Mr. Jugmohan, Mr. Praveen, and Mr. Kranti [Nepal]. February, 2024.
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Buddhist pilgrimage tour in India and Nepal with Taj Mahal. It was a wonderful travel experience in India with TraEminent India Tours. We explored the major Buddhist pilgrimage sites including Lumbini, Bodh Gaya, Sarnath, Vaishali, Kushinagar, Rajgir, Nalanda, Sravasti and Tirupathi in Chennai, and finally the Taj Mahal and other monuments in Agra. We were impressed about our 11-days travel package in India and Nepal at the itinerary planning, budget-friendly cost, private car services with friendly and knowledgeable drivers, tour guide services, choice of 4-star hotel bookings, air/railway bookings and the promptly responded TraEminent India Tours staff. Thanks to Shivani and her team. January, 2024.
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Highly professional reliable professionals. I highly recommend TraEminent. They helped me with a 2-country / 5 city trip of my lifetime. My contacts were both JugMohan and Nity. JugMohan and Nity were professional, excellent timely communicators including from the beginning planning stage, to helping me develop the perfect detailed itinerary including hotel reservations at the level of hotel to meet my preferences in both India and Nepal, train tickets, plane tickets within India and to Nepal and back to India, timely clean professional drivers at each city and country. It was an Excellent experience. February, 2025.
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North India Tour. Our trip in 2018 of north India did not go according to plan. We were scheduled to visit kedarnath mandir on the opening day in May 2018. On arrival we were advised that the mandir will remain closed to the public on the first day, due to the PM of India visiting on the first day. As a result of this and poor weather conditions no helicopter tickets were not available. We were forced to change our itinerary. With the help of Sunny of Tra-eminent India Tours we were able to do this. Sunny went the extra mile to reschedule our itinerary so that we completed our holiday. As a tourist we are always concerned about all going according to plan. It is assuring to note that this company delivers on their promises. What was nice about Sunny is that he keeps in contact with his guests making sure that all is well. I have used their services for my last 3 trips in India and was never disappointed with their services. Will certainly recommend this travel company Date of Experience: May 2018
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We have just returned from a trip to Arangabad, Hampi and Badami. I found TraEminent on Trustpilot and whatsapped them and got an immediate reply from Sunny, who listened to what we wanted to do then passed us to his colleague Prachi to organise our trip. Prachi sent suggestions of different hotels and also suggested we added Badami to our itinery, which was an excellent suggestion. She organised hotels, drivers, guides and internal flights. Our hotel vouchers and internal flight bar codes were sent to us via email. We paid for the trip in 3 installments, the final one being on the day we arrivec in India. Our contact once the trip was organised and whilst we were in India was Mukesh. Prachi also created a group Whatsapp for herself, Mukesh, my husband and myself. As the holiday neared the war in Iran started and up until the day we travelled we were not sure we would be able to travel and Mukesh was excellent in starting to secure refunds and vouchers. But fortunately on the day we were able to travel, although due to late setting off and extra travel time we missed our connection from Delhi to Aurangabad and had to travel early the next morning. I contacted Mukesh who rearranged the pickup from the airport. Mukesk kept in contact with us daily for the duration of the trip and informed us of each drivers and car details the day before the pick up. We had 2 drivers, Aleem for Aurangabad and Ram for Hampi and Badami, both were excellent and the cars were comfortable. Our guides were excellent and very knowledgeable. The hotels were exactley what we wanted and the intetnal flights with Indigo were ideal time wise. We had the best 10 day tour. Thank you TraEminent for you help, patience and communication. We would definately recommend using TraEminent and would use them again. Thank you Prachi and Mukesh, you were great. March, 2026.
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My 2 sisters and I enjoyed the half day boat house at Allepey and day trip to Athirapally waterfalls which is also known as ‘Niagara Falls of India’. We had an awesome time on the boat house with excellent service and food. The waterfalls were amazing and breathtaking views. It was so nice to be one with nature. The three of us enjoyed the well organized day tours and the excellent service provided by Tra-Eminent India Tours. This would not have been possible without Shivani from Tra-Eminent India Tours. Thank you for paving the way for the memorable holiday, for us the three sisters. Date of Experience: June, 2019
It was a well-planned trip to high-end hotels with a large and spacious vehicle with a professional driver. February, 2026.
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Northern India – Delhi, Rajasthan, Agra, Varanasi TraEminent made our trip so effortless and comfortable. We usually seek discomfort and backpack through countries so this was a very different trip for us, but our first taste of India was unforgettable with these guys! Mukesh and jugmohan were so accommodating and so patient, they were professional and very responsive! India is a fascinating country and they tailored our itinerary perfectly with such little time. I highly recommend this company to anyone wanting to go anywhere in India October, 2024.
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