Yoga Meditation in South India

Starting Price at USD 1365* per person on twin sharing basis

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Immerse yourself in the ancient mystical past, yoga & meditation therapies of India. This exclusive itinerary has been planned for those who wish to learn the ancient rejuvenation therapies that people are still pursuing to turn their bodies into the best form. Yoga & meditation is a disciplined science that teaches the techniques of ancient yoga methods and embraces all aspects of life in different ways and at different levels to balance mind, body and mind.


Bangalore- Mysore- Wayanad- Palakkad- Coimbatore

NO. OF DAYS : 8 Nights / 9 Days


  • Learn about traditional yoga and meditation in Mysore
  • Sightseeing tour of Mysore-Mysore Palace, Brindavan Gardens, Keshava Temple
  • Indulge in ayurvedic session in Wayanad
  • Head for Ayurvedic Cooking class and learn about various spices
  • Visit Kottaykkal Arya Vaidya Shala in Malappuram
  • Relieve your mental stress by Shirodhara massage in Palakkad
  • Tour to Isha Yoga Center in Coimbatore
  • Have Rejuvanation Body Massage twice a day.
  • Abhyangam Massage in Palakkad once on daily basis.
  • Attend Morning Yoga and Meditation Classes in Group.
  • Discover your inner energy at Dhyanlinga Temple and visit Adiyogi


  • Accommodation using 03 Star Standard Hotels/Resorts.
  • Daily Buffet Breakfast in Bangalore & Mysore.
  • All meals in Ayurvedic Resorts in Mysore and Palakkad.
  • Rejuvenation Body Massages (Morning & Evening) in Wayanad
  • Consultation with the doctor, IVAC campus tour, Two session of Abhyanga & Sweda and One Session of Laghu Dhara, Basti & one Beauty Therapies in Mysore.
  • Two sessions of Yoga & Two sessions of Yoga Nidra in Mysore.
  • Ayurvedic Abhyangam Massage Per Person Per day along with Steam bath, Juice or Herbal tea after every massage in Palakkad.
  • Group Yoga & Meditation session twice a day in Palakkad.
  • All transfers by Private Chauffer driven vehicle.
  • All Applicable hotel taxes


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Arrive at the airport and meet our representative who will transfer you to your booked hotel. On arrival, check-in at the hotel and overnight stay at Bangalore.

Today after breakfast, drive to Mysore which is one of the most famous yoga destinations in India and is also loved for its stately palaces and Mysore. Check-in at the hotel. Later in the afternoon, proceed for sightseeing tour of Mysore Palace which is one of the finest palaces in India attracting tourists from all over the world. Take a walk through Brindavan Gardens that is famed for its soothing breeze followed by a cooking demonstration and dinner with the local family. Later proceed for sightseeing of Keshava Temple that is situated in the outskirts of Mysore. By evening, traverse around the famous streets, markets etc. Overnight stay at Mysore.Overnight stay in Mysore.

Have your breakfast, take a tour to IVAC where you will regenerate your body and soul. Spend some time in taking session for Abhyanga and Sweda Then, attend one session for Laghu dhara and basti each. Evening have two sessions of Yoga & Yoga Nidra and enjoy any one beauty therapy. Overnight stay.



Leave early morning to Wayanad and pass through the green hills of Western Ghats. On arrival, check in to the Ayurvedic resort. Explore the property and have traditional South Indian lunch and learn ayurvedic theory followed by an Rejuvanation body massage in the evening. Overnight stay at Wayanad.

Wake up early and spend your time stretching your body and mind in the morning meditation class. Enjoy Rejuvanation Body massage in morning and evening. Overnight stay at Wayanad.

After breakfast, head to Palakkad and enroute visit the popular Kottaykkal Arya Vaidya Shala in Malappuram which was founded in 1902 by an Ayurvedic doctor P.S. Warrier. It is one of the oldest Ayurvedic institutions and also the centre that has cured many people from all over the world. Indulge in Ayurvedic massage here. On arrival in Palakkad, check-in at your homestay which is situated on a towering hill of Western Ghats and offers stunning views of the valley. Evening attend Abhyangam Massage with steam bath. Overnight stay at Palakkad.

Attend morning yoga and meditation session class in group. Have breakfast and then drive to the local ashram where you will be able to relieve your mental stress by Shirodhara massage. Later proceed to visit Silent Valley which is a UNESCO World Heritage Site and is full of flora and fauna in the Western Ghats. With the help of your tour guide, explore the hidden trails and spend the rest of the day for leisure. Return back to the resort. Evening attend Abhyangam Massage with steam bath. Overnight stay at Palakkad.

Attend morning yoga and meditation session class in group. Evening attend Abhyangam Massage with steam bath. Overnight stay at Palakkad.

Today after breakfast, drive to Coimbatore. Embark your tour to Isha Yoga Center which is nestled at the foothills of Velliangiri Mountains. Discover your inner energy at Dhyanlinga Temple and head to visit the world’s largest sculpture, Adiyogi depicting Lord Shiva. Later your tour will come to an end with your departure to Coimbatore airport from where you will board flight for your onward journey.

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